Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: William Wagner
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, November 21, 2016
Time: 56:49
Distance: 11.91 Miles
Laps: 1.0
Calories: 528
Speed (MPH): 12.6 Avg / 24.9 Max
Power (Watts): 131 Avg / 280 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 154 Avg / 191 Max

Laps

11.53 mi in 53:33
0.38 mi in 3:16

Goal

1 Mile