Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 21, 2016
Time: 35:27
Distance: 10.00 Miles
Laps: 2.3
Calories: 381
Speed (MPH): 16.9 Avg / 26.7 Max
Power (Watts): 155 Avg / 433 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 146 Avg / 229 Max

Laps

4.42 mi in 13:34
4.42 mi in 15:52
1.16 mi in 6:01

Goal

2 Completed Laps