Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Monday, November 21, 2016
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.0 Avg / 26.6 Max
Power (Watts): 159 Avg / 500 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 162 Avg / 171 Max

Goal

20 Minutes

Ghost

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