Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, November 21, 2016
Time: 24:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 100 Avg / 243 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 74 Avg / 146 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:17