Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 21, 2016
Time: 28:28
Distance: 8.00 Miles
Laps: 1.6
Calories: 326
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 167 Avg / 368 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

5.00 mi in 16:04
3.00 mi in 12:24