Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, November 21, 2016
Time: 30:37
Distance: 7.53 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.8 Avg / 24.5 Max
Power (Watts): 136 Avg / 361 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

6.98 mi in 27:19
0.55 mi in 3:18