Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, November 21, 2016
Time: 28:49
Distance: 7.61 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 159 Avg / 329 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 8 Avg / 90 Max

Laps

7.22 mi in 26:12
0.39 mi in 2:37