Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, November 21, 2016
Time: 20:17
Distance: 7.00 Miles
Laps: 1.4
Calories: 324
Speed (MPH): 20.7 Avg / 24.0 Max
Power (Watts): 242 Avg / 411 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.00 mi in 14:44
2.00 mi in 5:33

Goal

20 Minutes