Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cameron
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 21, 2016
Time: 32:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 10.9 Avg / 18.6 Max
Power (Watts): 57 Avg / 177 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:24
1.00 mi in 5:09
1.00 mi in 5:49
1.00 mi in 6:28
1.00 mi in 5:00

Goal

1 Completed Lap