Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Raymond KNEPPER
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Tuesday, November 22, 2016
Time: 5:21
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 144 Avg / 288 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 146 Avg / 151 Max

Goal

5 Minutes

Ghost

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