Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, November 22, 2016
Time: 24:01
Distance: 7.80 Miles
Laps: 5.2
Calories: 321
Speed (MPH): 19.5 Avg / 27.8 Max
Power (Watts): 198 Avg / 496 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:27
1.50 mi in 4:44
1.50 mi in 4:00
1.50 mi in 4:55
1.50 mi in 4:46
0.30 mi in 1:09