Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, November 22, 2016
Time: 57:01
Distance: 16.00 Miles
Laps: 3.2
Calories: 615
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 155 Avg / 294 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 139 Avg / 191 Max

Laps

5.00 mi in 18:11
5.00 mi in 17:40
5.00 mi in 17:48
1.00 mi in 3:22