Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Cast
Team: Keep Cool - La Valette (La Valette du Var, France)
Date: Tuesday, November 22, 2016
Time: 21:40
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 19.1 Avg / 26.3 Max
Power (Watts): 223 Avg / 351 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 118 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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