Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Bosilovich
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, November 22, 2016
Time: 31:29
Distance: 7.38 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.1 Avg / 28.8 Max
Power (Watts): 138 Avg / 542 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

6.98 mi in 26:11
0.40 mi in 5:18