Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, November 22, 2016
Time: 29:35
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.9 Avg / 30.9 Max
Power (Watts): 185 Avg / 568 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 135 Avg / 159 Max

Goal

35 Minutes

Ghost

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