City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Robertson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, November 22, 2016
Time: 22:03
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 12.4 Avg / 26.7 Max
Power (Watts): 155 Avg / 478 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 174 Avg / 185 Max

Ghost

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