Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, November 22, 2016
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 187 Avg / 266 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 121 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.