Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, November 22, 2016
Time: 20:27
Distance: 6.00 Miles
Laps: 1.2
Calories: 251
Speed (MPH): 17.6 Avg / 25.4 Max
Power (Watts): 181 Avg / 370 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

5.00 mi in 15:35
1.00 mi in 4:52