Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: RAFI AHAMED
Team: Fitness Park - Stade de France (St Denis, France)
Date: Wednesday, November 23, 2016
Time: 45:33
Distance: 10.59 Miles
Laps: 1.7
Calories: 352
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 105 Avg / 281 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.33 mi in 26:54
4.26 mi in 18:39

Goal

45 Minutes