Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Muller
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, November 23, 2016
Time: 24:42
Distance: 7.01 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 17.0 Avg / 26.9 Max
Power (Watts): 178 Avg / 378 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

6.01 mi in 21:04
1.00 mi in 3:38