Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, November 23, 2016
Time: 24:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 108 Avg / 161 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 39 Avg / 122 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 4:01