Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Pieper
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, November 23, 2016
Time: 26:54
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 164 Avg / 297 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 133 Avg / 189 Max

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