Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Purnell
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 23, 2016
Time: 10:02
Distance: 2.81 Miles
Laps: 2.8
Calories: 100
Speed (MPH): 16.8 Avg / 18.4 Max
Power (Watts): 142 Avg / 203 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:38
0.81 mi in 2:47

Goal

10 Minutes