| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Wednesday, November 23, 2016 |
| Time: | 45:40 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 543 |
| Speed (MPH): | 15.9 Avg / 29.5 Max |
| Power (Watts): | 174 Avg / 439 Max |
| Cadence (RPM): | 57 Avg / 84 Max |
| Heartrate (BPM): | 128 Avg / 136 Max |
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