Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Guy Reed
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, November 23, 2016
Time: 53:52
Distance: 7.87 Miles
Completed:
Calories: 310
Speed (MPH): 8.8 Avg / 24.0 Max
Power (Watts): 72 Avg / 189 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.