Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 24, 2016
Time: 36:03
Distance: 10.09 Miles
Laps: 1.3
Calories: 506
Speed (MPH): 16.8 Avg / 30.4 Max
Power (Watts): 209 Avg / 567 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

7.87 mi in 28:19
2.22 mi in 7:44