Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, November 23, 2016
Time: 35:33
Distance: 8.54 Miles
Laps: 8.5
Calories: 256
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 96 Avg / 255 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 84 Avg / 171 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:25
0.54 mi in 2:59