Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: C Boldt
Team: JHF Residence (Denville, NJ)
Date: Wednesday, November 23, 2016
Time: 28:38
Distance: 7.26 Miles
Laps: 1.0
Calories: 325
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 165 Avg / 509 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

6.98 mi in 24:32
0.28 mi in 4:06

Goal

25 Calories