Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Newtown Athletic Club (Newtown, PA)
Date: Wednesday, November 23, 2016
Time: 1:09:53
Distance: 18.00 Miles
Laps: 2.5
Calories: 705
Speed (MPH): 15.5 Avg / 31.4 Max
Power (Watts): 144 Avg / 499 Max
Cadence (RPM): 86 Avg / 119 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

7.22 mi in 26:40
7.22 mi in 28:11
3.56 mi in 15:02

Goal

700 Calories

Personal Best

Personal Best Personal Best