Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 23, 2016
Time: 21:59
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 19.0 Avg / 27.1 Max
Power (Watts): 221 Avg / 484 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 135 Avg / 155 Max

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