Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, November 23, 2016
Time: 27:17
Distance: 7.41 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 160 Avg / 381 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

6.98 mi in 24:44
0.43 mi in 2:33