Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: I cecreamMan
Team: Retro Fitness - Brick (Brick, NJ)
Date: Thursday, November 24, 2016
Time: 22:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 301
Speed (MPH): 18.8 Avg / 29.3 Max
Power (Watts): 201 Avg / 568 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 132 Avg / 176 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:38
1.00 mi in 3:40