Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Martin Albornoz
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 24, 2016
Time: 1:01:04
Distance: 15.63 Miles
Laps: 3.1
Calories: 578
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 133 Avg / 322 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 134 Avg / 185 Max

Laps

5.00 mi in 20:05
5.00 mi in 18:41
5.00 mi in 19:17
0.63 mi in 3:01

Goal

60 Minutes