Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Cypress (Cypress, CA)
Date: Thursday, November 24, 2016
Time: 23:44
Distance: 4.62 Miles
Laps: 1.4
Calories: 150
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 82 Avg / 206 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

3.37 mi in 16:43
1.25 mi in 7:01