Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Shanfeld
Team: Newtown Athletic Club (Newtown, PA)
Date: Friday, November 25, 2016
Time: 43:48
Distance: 8.38 Miles
Completed:
Calories: 248
Speed (MPH): 11.5 Avg / 19.5 Max
Power (Watts): 70 Avg / 189 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 114 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.