Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lindsey Strudwick Jr
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, November 25, 2016
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.2 Avg / 20.2 Max
Power (Watts): 156 Avg / 231 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 148 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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