Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, November 25, 2016
Time: 18:27
Distance: 5.50 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 17.9 Avg / 25.8 Max
Power (Watts): 187 Avg / 379 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

5.00 mi in 16:04
0.50 mi in 2:23