Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rita Estanol
Team: West Sacramento Recreation Center (West Sacramento, CA)
Date: Friday, November 25, 2016
Time: 29:49
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

3.37 mi in 14:44
3.37 mi in 15:05

Goal

30 Minutes