Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, November 26, 2016
Time: 23:49
Distance: 6.07 Miles
Laps: 1.5
Calories: 274
Speed (MPH): 15.3 Avg / 29.3 Max
Power (Watts): 168 Avg / 576 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:10
2.06 mi in 10:39