Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Saturday, November 26, 2016
Time: 49:07
Distance: 11.47 Miles
Laps: 2.1
Calories: 459
Speed (MPH): 14.0 Avg / 24.4 Max
Power (Watts): 132 Avg / 371 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

5.43 mi in 21:37
5.43 mi in 22:30
0.61 mi in 5:00