Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, November 27, 2016
Time: 18:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 138
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 100 Avg / 209 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:55
1.50 mi in 6:36