Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Willy Reger
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, November 27, 2016
Time: 19:00
Distance: 4.48 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.1 Avg / 28.9 Max
Power (Watts): 141 Avg / 480 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

4.01 mi in 14:35
0.47 mi in 4:25