Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Marge Smith
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, November 27, 2016
Time: 26:14
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 105 Avg / 220 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 123 Avg / 149 Max

Goal

30 Minutes

Ghost

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