Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, November 27, 2016
Time: 25:05
Distance: 7.24 Miles
Laps: 1.4
Calories: 278
Speed (MPH): 17.3 Avg / 20.9 Max
Power (Watts): 161 Avg / 268 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:16
2.24 mi in 7:49