Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Strunk
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, November 27, 2016
Time: 23:05
Distance: 5.45 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 120 Avg / 330 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 166 Avg / 188 Max

Laps

4.01 mi in 16:04
1.44 mi in 7:01

Goal

25 Calories