Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Jaspers
Team: Optisport Health Club - Bergen (Bergen LB, Netherlands)
Date: Monday, November 28, 2016
Time: 10:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 17.9 Avg / 21.3 Max
Power (Watts): 165 Avg / 398 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:59

Goal

5 Kilometers

Personal Best

Personal Best Personal Best