Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jon Abbott
Team: YMCA Club - Central London (London, UK)
Date: Monday, November 28, 2016
Time: 42:10
Distance: 11.03 Miles
Completed:
Calories: 526
Speed (MPH): 15.7 Avg / 27.2 Max
Power (Watts): 183 Avg / 452 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 125 Avg / 175 Max

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