Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, November 28, 2016
Time: 10:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 144
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 195 Avg / 470 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.50 mi in 5:21
1.50 mi in 5:38

Goal

5 Minutes