Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Sharon OBrien
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, November 28, 2016
Time: 21:03
Distance: 4.42 Miles
Completed:
Calories: 123
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 74 Avg / 106 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 138 Avg / 169 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.