Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Sharon Littlefield
Team: Fitness After 50 - Lakewood (Lakewood, CO)
Date: Monday, November 28, 2016
Time: 24:16
Distance: 4.42 Miles
Completed:
Calories: 108
Speed (MPH): 10.9 Avg / 17.2 Max
Power (Watts): 51 Avg / 149 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 108 Avg / 140 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.